I’m always looking for yummy vegetarian meals that the whole (meat eating) family will love. These Buffalo Chickpea and Cauliflower Stuffed Peppers were a huge hit, and I think you will love them too.
Cauliflower rice and herb roasted chickpeas make the perfect vegetarian filling in the buffalo cream sauce. Stuffed into bell peppers that are topped with cheese, it’s the perfect vegetarian meal. Continue reading “Buffalo Chickpea and Cauliflower Stuffed Peppers”
Breakfast, lunch or dinner, these eggs benedict grass-fed burgers will hit the spot! I like to eat grass-fed beef because the cows are raised in pastures, just the way mother nature intended. They only eat grass and other natural greens throughout their lives. What’s the alternative? Conventional cattle are fed grains and even corn, which aren’t part of a cow’s natural diet. These substitutes are used to get the cattle to market faster, not for health. Continue reading “GrassFed Eggs Benedict Burgers”
These toasts are incredibly easy to put together for a family brunch or a regular weekday morning. It’s also a perfect meal to invite your little ones to help with (or make on their own, depending on their age).
Have you heard the phrase, “eat the rainbow”? It’s a catchy way of inspiring us to eat a vast array of colors because the color of the food you eat has a lot to do with the nutritional value it contains. So, to ensure you get a variety of vitamins and minerals, you should be eating lots of colorful fruits and vegetables. Continue reading “Rainbow Ricotta Toast”
This Sloppy Joe recipe is so much healthier and tastier than anything you’ll get out of a can. It is paleo, which means no processed food, just good clean ingredients. Continue reading “Paleo Joes”
Who else loves to have pizza on Friday nights? My boys and I have been enjoying this family tradition since they were little boys. Now that they are gown, I cherish those memories of us sitting around the kitchen together making our pizza’s. Continue reading “Best Cauliflower Crust Pizza”
Cauliflower has become one of the most popular vegetables in recent years. And there is good reason – it’s because of its versatility. It is a nice mild vegetable that takes on the flavors of what you are cooking it with. Continue reading “Cauliflower Rice, Spring Pea & Leek Skillet”
- Beetroot Hummus
- Turmeric & Cumin Hummus
- Spinach & Basil Hummus
You can whip up these 3 colorful hummus recipes in no time using regular hummus as a base. I used a 16 oz store bought container, and divided it up in thirds to make all three of these beautiful hummus recipes. Continue reading “Rainbow Hummus”
This asparagus salad has raw shaved asparagus, roasted chickpeas, and a wonderful lemon vinaigrette. It screams spring to me. Continue reading “Spring Asparagus Salad”
Enjoy the flavors of the Mediterranean with richly spiced chicken, savory garlic and artichoke hearts, tangy olives, and sweet caramelized lemons. Continue reading “Mediterranean Chicken Sheet Pan”
What exactly is a Buddha Bowl? After doing some research, I found they all have some things in common. They contain a whole grain, some sort of bean, a green vegetable, a protein, a complex carbohydrate, and a healthy fat.
Over the weekend I consumed lots of snacks, carbs and sugars that I normally wouldn’t. To get my body back into a healthy routine, I made a Buddha Bowl that had lots of wonderful superfoods in it. Continue reading “Superfood Buddha Bowl”