I know spring is on its way when the daffodils and redbud trees start to flower. Did you know you can eat redbud flowers? AND they are high in vitamin C? It’s their high concentration of ascorbic acid that gives the fresh buds a tart but slightly sweet flavor.Continue reading “Redbud Glazed Donuts”
These bliss bites are such a perfect healthy snack. There are only 5 ingredients, making them super easy to make. It’s the perfect amount of sweetness without being too sugary.Continue reading “Almond Butter Bliss Bites”
Get your antioxidants while indulging this holiday season with Matcha Mint Cups. Feel good about the holiday cheer you’re putting in your body.
Because of the plants used, and the way they harvest it, Matcha green tea has much higher quantities of antioxidants than dried leaves you get from a green tea bag.Continue reading “Matcha Mint Cups”