In the winter months I want root vegetables on my plate. I crave them! This salad is just what my body needs. It’s topped with a winter citrus vinaigrette that compliments the golden beets beautifully.Continue reading “Roasted Golden Beet Arugula Salad w/ Citrus Vinaigrette”
Have you ever considered a vegan diet? Plant-based diets have always intrigued me, but cheese has been the hardest thing for me to think about going without, I adore it. However, the vegan Parmesan cheese in this recipe has me thinking of changing my ways. Or at least made me realize it wouldn’t be as hard as I thought it would be. This hearty salad is so delicious and has so many wonderful health benefits.Continue reading “Kale and Farro Salad w/ Beets and Vegan Parmesan”
We could eat these fish tacos twice a week, they are that delicious. They are so easy, and cook up fast.Continue reading “Easy Fish Tacos”
In the fall, I love to make seasonal salads. This one with roasted acorn squash is always a favorite. It’s super easy, especially when you pick up one of Earth Fare’s rotisserie chickens. You can replace the acorn squash with butternut, pumpkin or you favorite winter squash. Continue reading “Autumn Squash Salad”
What exactly is a Buddha Bowl? After doing some research, I found they all have some things in common. They contain a whole grain, some sort of bean, a green vegetable, a protein, a complex carbohydrate, and a healthy fat.
Over the weekend I consumed lots of snacks, carbs and sugars that I normally wouldn’t. To get my body back into a healthy routine, I made a Buddha Bowl that had lots of wonderful superfoods in it. Continue reading “Superfood Buddha Bowl”