How festive is this kale salad? It’s the perfect salad this time of year when you want a colorful show stopper.Continue reading “Pomegranate Kale Salad w/ Lemon Tahini Dressing”
This time of year when the weather gets really cold out, I start craving SOUP! This change in weather is also the time when people around us start catching colds. So what better time to make a pot of this hearty healing soup. This is a spin on the classic chicken noodle, with a twist from Greek lemon chicken soup (avgolemono). Continue reading “Lemony Chicken Noodle Soup”
In the fall, I love to make seasonal salads. This one with roasted acorn squash is always a favorite. It’s super easy, especially when you pick up one of Earth Fare’s rotisserie chickens. You can replace the acorn squash with butternut, pumpkin or you favorite winter squash. Continue reading “Autumn Squash Salad”
What exactly is a Buddha Bowl? After doing some research, I found they all have some things in common. They contain a whole grain, some sort of bean, a green vegetable, a protein, a complex carbohydrate, and a healthy fat.
Over the weekend I consumed lots of snacks, carbs and sugars that I normally wouldn’t. To get my body back into a healthy routine, I made a Buddha Bowl that had lots of wonderful superfoods in it. Continue reading “Superfood Buddha Bowl”
Hi there. I can’t believe it, but this is finally my first blog entry! This has been something I’ve been wanting to do for a while… Continue reading “Golden Beet Risotto”