I got so many requests for the recipe for these muffins I posted on Instagram a few days ago. Its like a green smoothie in muffin form. Lots of spinach in there, and mashed bananas to make them sweet. I personally don’t even taste the spinach, just the banana. Hope you enjoy!Continue reading “Green Smoothie Muffins”
What exactly is a Buddha Bowl? After doing some research, I found they all have some things in common. They contain a whole grain, some sort of bean, a green vegetable, a protein, a complex carbohydrate, and a healthy fat.
Over the weekend I consumed lots of snacks, carbs and sugars that I normally wouldn’t. To get my body back into a healthy routine, I made a Buddha Bowl that had lots of wonderful superfoods in it. Continue reading “Superfood Buddha Bowl”