In the winter months I want root vegetables on my plate. I crave them! This salad is just what my body needs. It’s topped with a winter citrus vinaigrette that compliments the golden beets beautifully.Continue reading “Roasted Golden Beet Arugula Salad w/ Citrus Vinaigrette”
We could eat these fish tacos twice a week, they are that delicious. They are so easy, and cook up fast.Continue reading “Easy Fish Tacos”
This recipe combines the sweetness of a poached pear, with the savory flavors of chicken broth, Dijon mustard and tarragon. I love the way the sweet and salty flavors compliment each other, especially when served with chicken and the peppery flavor of arugula.
This meal is easy and comes together quickly; the hardest part is peeling the pears. Continue reading “Chicken with Red Wine Dijon Poached Pears”
What exactly is a Buddha Bowl? After doing some research, I found they all have some things in common. They contain a whole grain, some sort of bean, a green vegetable, a protein, a complex carbohydrate, and a healthy fat.
Over the weekend I consumed lots of snacks, carbs and sugars that I normally wouldn’t. To get my body back into a healthy routine, I made a Buddha Bowl that had lots of wonderful superfoods in it. Continue reading “Superfood Buddha Bowl”
Hi there. I can’t believe it, but this is finally my first blog entry! This has been something I’ve been wanting to do for a while… Continue reading “Golden Beet Risotto”