Kale and Farro Salad w/ Beets and Vegan Parmesan

Have you ever considered a vegan diet? Plant-based diets have always intrigued me, but cheese has been the hardest thing for me to think about going without, I adore it. However, the vegan Parmesan cheese in this recipe has me thinking of changing my ways. Or at least made me realize it wouldn’t be as hard as I thought it would be. This hearty salad is so delicious and has so many wonderful health benefits.

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Pomegranate Kale Salad w/ Lemon Tahini Dressing

How festive is this kale salad?  It’s the perfect salad this time of year when you want a colorful show stopper. 

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Autumn Squash Salad

In the fall, I love to make seasonal salads. This one with roasted acorn squash is always a favorite. It’s super easy, especially when you pick up one of Earth Fare’s rotisserie chickens. You can replace the acorn squash with butternut, pumpkin or you favorite winter squash. Continue reading “Autumn Squash Salad”

Rainbow Hummus

  1. Beetroot Hummus
  2. Turmeric & Cumin Hummus
  3. Spinach & Basil Hummus

You can whip up these 3 colorful hummus recipes in no time using regular hummus as a base. I used a 16 oz store bought container, and divided it up in thirds to make all three of these beautiful hummus recipes. Continue reading “Rainbow Hummus”

Spring Asparagus Salad

This asparagus salad has raw shaved asparagus, roasted chickpeas, and a wonderful lemon vinaigrette. It screams spring to me. Continue reading “Spring Asparagus Salad”

Superfood Buddha Bowl

What exactly is a Buddha Bowl? After doing some research, I found they all have some things in common. They contain a whole grain, some sort of bean, a green vegetable, a protein, a complex carbohydrate, and a healthy fat.

Over the weekend I consumed lots of snacks, carbs and sugars that I normally wouldn’t. To get my body back into a healthy routine, I made a Buddha Bowl that had lots of wonderful superfoods in it. Continue reading “Superfood Buddha Bowl”