Kale and Farro Salad w/ Beets and Vegan Parmesan

Have you ever considered a vegan diet? Plant-based diets have always intrigued me, but cheese has been the hardest thing for me to think about going without, I adore it. However, the vegan Parmesan cheese in this recipe has me thinking of changing my ways. Or at least made me realize it wouldn’t be as hard as I thought it would be. This hearty salad is so delicious and has so many wonderful health benefits.

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Thai Coconut Chicken Soup

This Coconut Curry Soup is a favorite in our house. I seriously can’t get enough of red and green curry flavors at the moment. This soup recipe came about from a red curry sauce that I literally wanted to sit down and just eat up with a spoon. Continue reading “Thai Coconut Chicken Soup”

Easy Fish Tacos

We could eat these fish tacos twice a week, they are that delicious. They are so easy, and cook up fast.

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Pomegranate Kale Salad w/ Lemon Tahini Dressing

How festive is this kale salad?  It’s the perfect salad this time of year when you want a colorful show stopper. 

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Lemony Chicken Noodle Soup

This time of year when the weather gets really cold out, I start craving SOUP!  This change in weather is also the time when people around us start catching colds. So what better time to make a pot of this hearty healing soup.  This is a spin on the classic chicken noodle, with a twist from Greek lemon chicken soup (avgolemono). Continue reading “Lemony Chicken Noodle Soup”

Salmon Cakes

These salmon cakes, hands down, are one of my most requested meals from my clients.  I make them with fresh salmon which makes such a difference, so the salmon really shines! Continue reading “Salmon Cakes”

Delicious Homemade Falafel

 

I never really *loved* falafel – that is, until I made it at home. And wow – What a difference it makes when it’s homemade! This falafel has so much flavor. It is super moist on the inside, yet crispy on the outside. I think you’ll love it too. Continue reading “Delicious Homemade Falafel”

Citrus Grilled Trout

Looking for something different to grill? I love burgers and ribs, but every once in a while I need to switch up what I’m grilling. Fish is a great alternative and makes for a delicious light meal. I’m always trying to add more sustainable fish to my diet, and these beautiful tasty citrus trout are perfect. Continue reading “Citrus Grilled Trout”

GrassFed Eggs Benedict Burgers

Breakfast, lunch or dinner, these eggs benedict grass-fed burgers will hit the spot! I like to eat grass-fed beef because the cows are raised in pastures, just the way mother nature intended. They only eat grass and other natural greens throughout their lives. What’s the alternative? Conventional cattle are fed grains and even corn, which aren’t part of a cow’s natural diet. These substitutes are used to get the cattle to market faster, not for health. Continue reading “GrassFed Eggs Benedict Burgers”

Paleo Joes

This Sloppy Joe recipe is so much healthier and tastier than anything you’ll get out of a can. It is paleo, which means no processed food, just good clean ingredients. Continue reading “Paleo Joes”