Kale Stuffed Sweet Potatoes

These delicious plant based kale stuffed sweet potatoes are a tasty way to get your veggies for dinner. They are nourishing, healthy and filling.

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Redbud Glazed Donuts

I know spring is on its way when the daffodils and redbud trees start to flower. Did you know you can eat redbud flowers? AND they are high in vitamin C? It’s their high concentration of ascorbic acid that gives the fresh buds a tart but slightly sweet flavor.

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Kale and Farro Salad w/ Beets and Vegan Parmesan

Have you ever considered a vegan diet? Plant-based diets have always intrigued me, but cheese has been the hardest thing for me to think about going without, I adore it. However, the vegan Parmesan cheese in this recipe has me thinking of changing my ways. Or at least made me realize it wouldn’t be as hard as I thought it would be. This hearty salad is so delicious and has so many wonderful health benefits.

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Golden Milk

It’s the New Year and time for new year resolutions. Eating and drinking more healthy should be at the top of all of our lists. Golden Milk is a wonderful and healthy way to start your morning (when added to caffeinated tea), or a calming way to end your day.

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Autumn Squash Salad

In the fall, I love to make seasonal salads. This one with roasted acorn squash is always a favorite. It’s super easy, especially when you pick up one of Earth Fare’s rotisserie chickens. You can replace the acorn squash with butternut, pumpkin or you favorite winter squash. Continue reading “Autumn Squash Salad”